Frequently asked questions
What is the cost for Unstoppable You 30 Day Program ?
The Unstoppable You 30 Day Program starts at $499.00 and may adjust depending on your goals and additional options.
What kind of workouts do I need to do?
You are highly encouraged to move your body for at least 30 minutes a day, 3-5 times a week. You can start at your own pace, I just want you to work on improving each day.
If you are new to working out, it can be activities such as walking, pushing your kids in a stroller, walking the dog, taking the stairs instead of the elevator or yoga. If you are already active, it can be a combination of weight training, running or indoor cycling. There is no perfect routine - do what makes you feel good. Just move.
What if I have questions or need assistance?
I will be available to answer questions and provide assistance via the live accountability check-ins and daily via our private community group.
In the group members share questions, insights, victories, tips, and get additional guidance, support and help from me.
Don't worry - I will be with you every step of the way to help you reach your goals!
What kind of results can I expect?
While each person's body and results vary. Most clients, who follows the program as designed, experience a 5lb-20lb weight loss in 30 days.
In addition to feeling and looking better, clients have reported having an increase in energy, improved sleep, reduction in inflammation, less bloating and increased overall performance.
Do I need to purchase shakes or supplements?
Absolutely NOT! I will share some of the products we use and love and the importance of supplements like Probiotics, BCAA's, and Protein throughout the program but NONE of them are required to participate. This program is built around fueling your body with real whole foods so nothing is required but hard work, a coachable & positive mindset, and commitment.
What happens after 30 days?
After 30 days you will have the option to do another round or take everything you learned and do it on your own.