Frequently asked questions
What is the cost for Unstoppable You 30 Day Program ?
The Unstoppable You 30 Day Program starts at $299.00 and may adjust depending on your goals and additional options.
Most clients are on this program for 1-3 months as they reach their goal weight and/or are comfortable with managing nutrition and exercise on their own.
Once you are at your goal, we do offer a maintenance program that will give you a little more flexibility but still hold you accountable.
Along the way you will learn how to balance and live a healthy lifestyle. Our goal is that by the end, you will feel confident and ready to maintain a helathy and active lifestyle on your own.
What kind of workouts do I need to do?
You are highly encouraged to move your body for at least 30 minutes a day, 3-5 times a week. You can start at your own pace, we just want you to work on improving each day.
If you are new to working out, it can be activities such as walking, pushing your kids in a stroller, walking the dog, taking the stairs instead of the elevator or yoga. If you are already active, it can be a combination of weight training, running or indoor cycling. There is no perfect routine - do what makes you feel good. Just move.
What kind of meal plan can I expect?
In your first session with Ebony, she will map out a customized nutrition and meal plan based on your goals. Typically meal plans consists of a combination of meal replacements, intermittent fasting, cleansing and of course eating whole foods such as lean protein, clean carbs, fruits, and veggies.
What if I have questions or need assistance?
Ebony will be available to answer questions and provide assistance via the weekly accountability calls and daily via the private Facebook group exclusively for Unstoppable You members.
In the group members share questions, insights, victories, tips, and get additional guidance help from Ebony. For extra accountability, this is where you will share your picture proof of your workout as well.
Don't worry - we will be with you every step of the way helping you reach your goals!
What kind of results can I expect?
While each person's body and results vary. Most clients, who follows the program as designed, experience a 10lb-20lb weight loss in 30 days.
In addition to feeling and looking better, clients have reported having an increase in energy, improved sleep, reduction in inflammation and increased overall performance.
Do I need to order special food?
Your personalized nutrition system is built into the cost of this program. When you are ready to get started, during your initial transformation session, Ebony will help create the best system for you based off your goals.
Within that system you will replace 1-2 meals a day with a meal replacement shake. You will also cleanse during your first 30 days. You will be provided with a done for you nutrition guide as well as sample menus, food and snack list.
Note: There are options that do not include meal replacement shakes and cleansing.
What happens after 30 days?
After 30 days of being #unstoppable, you WILL want to hit your next goal. At the end of the 30 days you will have the option to do another round, start a maintenance system with Ebony and the team or take everything you learned and do it on your own.
How do I become a Unstoppable You Transformation Coach or Accountablity Partner?
Each coach has completed the Unstoppable You program and lives this lifestyle.
Our coaches provide you with personal one-on-one support, guidance and tools to help you own your power, become unstoppable and live the life you truly desire! We are here to hold you accountable to your fitness, health and nutrition goals.
If you are interesting in joing the team visit our
LIMITLESS page to learn more.